Recipe of Favorite Meat Loaf With Loads Of Vegetables

Meat Loaf With Loads Of Vegetables.

Hey everyone, it's me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It's easy, it's fast, it tastes delicious. Meat Loaf With Loads Of Vegetables is something which I have loved my entire life. They're fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:

1. {Get 500 g of Minced Lean Meat *Pork, Chicken, Beef OR Lamb.
2. {Get 1 of Onion.
3. {Make ready 1 clove of Garlic *finely chopped.
4. {Take 4-5 of florets Cauliflower.
5. {Prepare 4-5 of florets Broccoli.
6. {Make ready 1/2 of Carrot.
7. {Get 4-5 of Mushrooms.
8. {Prepare 1 of Potato.
9. {Take of *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc.
10. {Prepare of *You can add cooked Rice as well.
11. {Take 1 of Egg.
12. {Prepare 1 cup of Panko Breadcrumbs.
13. {Make ready 1/2-1 teaspoon of Salt.
14. {Prepare of Freshly Ground Pepper as required.
15. {Get of Herbs of your choice *Today I used Oregano and Basil.
16. {Get 1/4 cup of grated Parmesan.

Instructions to make Meat Loaf With Loads Of Vegetables:

1. Preheat oven to 180℃. Line a loaf tin with baking paper..
2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor..
3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface..
4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce..

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