Recipe of Award-winning Protein-packed Frittata

Protein-packed Frittata.

Hey everyone, hope you are having an amazing day today. Today, we're going to make a distinctive dish, protein-packed frittata. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Protein-packed Frittata is one of the most well liked of current trending meals in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Protein-packed Frittata is something that I've loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have protein-packed frittata using 13 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to make Protein-packed Frittata:

1. {Prepare 8 of eggs.
2. {Take 4 oz of chopped center-cut bacon.
3. {Make ready 6 oz of sliced hot Italian sausage.
4. {Prepare 1 of jalapeño.
5. {Make ready 1/4 cup of coarse-chopped yellow onion.
6. {Get 1/2 cup of coarse-chopped broccoli florets.
7. {Get 2 cups of sweet-blend spinach.
8. {Get 1 cup of coarse-chopped baby bella mushrooms.
9. {Prepare 1/4 cup of coarse-grated parmigiano reggiano.
10. {Prepare 2 tablespoons of chopped green onions.
11. {Take 2 tablespoons of butter.
12. {Prepare 2 tablespoons of chopped scalions.
13. {Make ready 1 cup of part-skim shredded mozzarella.

Instructions to make Protein-packed Frittata:

1. Chop and slice bacon and sausage.
2. Heat skillet on medium and add meat (I usually keep them on separate sides).
3. While meat is cooking chop all vegetables.
4. Cook meat until slightly brown and place on a paper towel.
5. Drain all fat from pan and add a tablespoon of butter.
6. Preheat oven to 320F (I prefer convection bake setting).
7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off.
8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan.
9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming.
10. Stir in all vegetables.
11. Stir in sausage and bacon.
12. Stir in parmigiano reggiano.
13. Top the mixture with mozzarella.
14. Sprinkle scallions on top of mozzarella.
15. Place pan in middle of oven and cook for 15 minutes or until the egg is set.
16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown.
17. Remove from oven and let sit for 3-5 minutes.
18. Enjoy!.

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