How to Prepare Quick Healthy Banana-Blueberry Muffins

Healthy Banana-Blueberry Muffins.

Hey everyone, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, healthy banana-blueberry muffins. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Banana-Blueberry Muffins is one of the most well liked of recent trending foods in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look fantastic. Healthy Banana-Blueberry Muffins is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana-Blueberry Muffins:

1. {Take 1 cup of oats quick - cooking rolled (not instant).
2. {Make ready ½ cup of all-purpose flour.
3. {Take ½ cup of whole wheat flour.
4. {Prepare ½ cup of sugar granulated.
5. {Take ¼ cup of flax seed ground.
6. {Take 1½ teaspoons of baking powder.
7. {Make ready 1 teaspoon of baking soda.
8. {Take ½ teaspoon of salt.
9. {Make ready Optional : 1 tablespoon of flax seeds whole.
10. {Prepare 1½ cups of bananas , mashed (3 large).
11. {Make ready ¼ cup of butter , melted.
12. {Get 1 of egg large.
13. {Take 1 teaspoon of vanilla extract.
14. {Get 1 cup of blueberries fresh or frozen.
15. {Make ready Handful of Raspberries.

Instructions to make Healthy Banana-Blueberry Muffins:

1. Preheat your oven to 375°F/ 180°C.
2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside..
3. Combine dry ingredients in a large bowl. Mix well and set aside..
4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract.
5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened..
6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine..
7. Equally divide the batter among 12 muffin cups..
8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack..

So that is going to wrap it up with this exceptional food healthy banana-blueberry muffins recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!