How to Prepare Award-winning 10 minute Indian Spiced Spinach & Egg Morning Wrap
10 minute Indian Spiced Spinach & Egg Morning Wrap.
Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, 10 minute indian spiced spinach & egg morning wrap. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
10 minute Indian Spiced Spinach & Egg Morning Wrap is one of the most favored of recent trending foods in the world. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. 10 minute Indian Spiced Spinach & Egg Morning Wrap is something that I've loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have 10 minute indian spiced spinach & egg morning wrap using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:
- {Take of large free range eggs.
- {Make ready of large organic white onion.
- {Take of cumin seeds.
- {Prepare of mustard seeds.
- {Make ready of Baby Spinach.
- {Take of Cherry Tomatoes.
- {Take of Naan Flatbreads.
- {Get of Turmeric.
- {Get of Garam Masala.
- {Get of low fat yoghurt.
- {Prepare of mint leaves.
- {Make ready of Fresh Lime.
- {Get of Rapeseed Oil.
- {Get of Unsalted Butter.
Instructions to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:
- Prepare the ingredients and get your frying pan nice and hot!.
- Add a teaspoon of mustard seeds and cumin seeds to the heat rapeseed oil and allow to bring out the aroma..
- Once the spices are infused in the oil then add the sliced white onion to the pan and beging to caramelise.
- Once the onions are golden and brown, add the baby spinach, quarter the cherry tomatoes and cook down until the spinach is wilted. Then simply transfer from the pan to a bowl at the side and let sit..
- To the same pan add 1 tablespoon of Turmeric and 1 tablespoon of Garam Masala and cook down the spices. In the meantime whisk 4 large free range eggs in a bowl and season and add to the spice pan..
- Fold the eggs nicely using a spatula for ease and then re introduce the spinach and onions to the pan and reduce the heat..
- In a separate dry pan warm up the flat bread on both sides and set aside for plating..
- Whilst the naaan warms, prepare your easy dip but simply adding 4 tablespoons of low fat yoghurt to a bowl, adding salt and the juice of one lime as well as chopped mint..
- Half full the naan bread with half the egg then drizzle over so of the refreshing yoghurt sauce and enjoy!.
So that's going to wrap this up for this special food 10 minute indian spiced spinach & egg morning wrap recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!