Recipe of Any-night-of-the-week Protein-packed Frittata

Protein-packed Frittata.

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, protein-packed frittata. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Protein-packed Frittata is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. Protein-packed Frittata is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have protein-packed frittata using 13 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Protein-packed Frittata:

1. {Take of eggs.
2. {Take of chopped center-cut bacon.
3. {Get of sliced hot Italian sausage.
4. {Prepare of jalapeño.
5. {Take of coarse-chopped yellow onion.
6. {Take of coarse-chopped broccoli florets.
7. {Prepare of sweet-blend spinach.
8. {Make ready of coarse-chopped baby bella mushrooms.
9. {Get of coarse-grated parmigiano reggiano.
10. {Make ready of chopped green onions.
11. {Take of butter.
12. {Take of chopped scalions.
13. {Make ready of part-skim shredded mozzarella.

Steps to make Protein-packed Frittata:

1. Chop and slice bacon and sausage.
2. Heat skillet on medium and add meat (I usually keep them on separate sides).
3. While meat is cooking chop all vegetables.
4. Cook meat until slightly brown and place on a paper towel.
5. Drain all fat from pan and add a tablespoon of butter.
6. Preheat oven to 320F (I prefer convection bake setting).
7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off.
8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan.
9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming.
10. Stir in all vegetables.
11. Stir in sausage and bacon.
12. Stir in parmigiano reggiano.
13. Top the mixture with mozzarella.
14. Sprinkle scallions on top of mozzarella.
15. Place pan in middle of oven and cook for 15 minutes or until the egg is set.
16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown.
17. Remove from oven and let sit for 3-5 minutes.
18. Enjoy!.

So that's going to wrap this up with this special food protein-packed frittata recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!