Recipe of Any-night-of-the-week Parmesan & Lemon chicken goujons with sweet potato fries

Livre Claire

19 Nov, 2021

Parmesan & Lemon chicken goujons with sweet potato fries.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, parmesan & lemon chicken goujons with sweet potato fries. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Parmesan & Lemon chicken goujons with sweet potato fries is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It's easy, it is quick, it tastes delicious. Parmesan & Lemon chicken goujons with sweet potato fries is something that I have loved my whole life. They're nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have parmesan & lemon chicken goujons with sweet potato fries using 17 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Parmesan & Lemon chicken goujons with sweet potato fries:

{Prepare of Goujons.
{Make ready of Breadcrumbs.
{Make ready of Parmesan.
{Get of Lemon.
{Take of Black pepper.
{Prepare of plain flour.
{Prepare of Salt and Pepper.
{Take of Egg.
{Make ready of Chicken fillets.
{Take of Sweet potato fries.
{Take of Sweet potatoes, peeled.
{Get of olive oil.
{Get of cornflour.
{Prepare of garlic powder.
{Prepare of smoked paprika.
{Take of cracked black pepper.
{Make ready of Fine sea salt, to taste.

Instructions to make Parmesan & Lemon chicken goujons with sweet potato fries:

Put a handful of breadcrumbs in a large bowl. Grate in an equal amount of parmesan..
Grate in zest of ½ a lemon - can always add more. Add black pepper. Stir well.
Put flour, salt & pepper on a plate..
In a wide bowl, whisk egg..
Dip each piece of chicken in flour, then egg, then breadcrumbs..
Heat oil in frying pan. Fry chicken for 3 to 4 mins each side, til just golden..
If not entirely cooked through, finish off on a baking tray in oven 180’C for 5 mins..
For the sweet potato fries... Slice your sweet potatoes into long, thin strips, about ¼ inch wide. It’s important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight)..
Preheat the oven to 220°C. Line a large baking sheet (or two medium baking sheets) with parchment paper, or mist with cooking spray. Set aside..
Drain the fries, rinse out and dry your bowl of water, then blot dry the fries with a clean towel..
Add the fries back to the clean bowl. Then drizzle evenly with the olive oil, and toss until they are evenly coated..
In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil..
Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren’t overlapping, or else they will not cook evenly..
Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bit on the tips..
Transfer the baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries rest for 5 minutes. Serve warm..

So that's going to wrap this up with this exceptional food parmesan & lemon chicken goujons with sweet potato fries recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!