Steps to Prepare Award-winning Mini Crustless veggie quiches

Mini Crustless veggie quiches.

Hello everybody, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, mini crustless veggie quiches. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Mini Crustless veggie quiches is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions daily. Mini Crustless veggie quiches is something that I have loved my whole life. They're nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mini Crustless veggie quiches:

1. {Prepare 6 of Eggs.
2. {Take 1 of small Onion, peeled and chopped.
3. {Take 100 g of Broccoli, washed and sliced.
4. {Make ready 100 g of Cauliflower, washed and sliced.
5. {Prepare 250 g of Any cheese of you choice, grated.
6. {Prepare 50 g of Feta cheese.
7. {Prepare 250 g of Swiss chard spinach, cleaned and roughly chopped.
8. {Get 4 of Baby marrows, cleaned and grated.
9. {Take 250 g of any mushrooms of your choice, cleaned and roughly chopped or torn.
10. {Prepare 250 ml of milk.
11. {Make ready 1/2 teaspoon of garlic flakes.
12. {Take Pinch of dried Oregano.
13. {Take Pinch of Cayenne pepper.
14. {Make ready Pinch of chilli flakes.
15. {Get 2 tablespoons of extra virgin olive oil.
16. {Make ready to taste of Salt and pepper.

Steps to make Mini Crustless veggie quiches:

1. Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked..
2. In a bowl, add the milk, eggs, both cheeses and beat lightly to combine..
3. Add the sautéed veggie mix to the milk and egg mixture and stir to combine..
4. In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe..

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