How to Prepare Quick Tuna Spinach Rice Bowl

Livre Claire

8 May, 2021

Tuna Spinach Rice Bowl.

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, tuna spinach rice bowl. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna Spinach Rice Bowl is one of the most well liked of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Tuna Spinach Rice Bowl is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tuna Spinach Rice Bowl:

{Prepare of Cooked Rice 1 serving.
{Take of Egg.
{Prepare of <For Tuna>.
{Get of Canned Tuna in Brine/Water *about 100g, drained.
{Prepare of Spring Onion *finely chopped.
{Get of Oyster Sauce OR Soy Sauce.
{Take of Sugar.
{Take of Sake (Rice Wine) 1 tablespoon *optional.
{Get of <For Spinach>.
{Get of *Note: Canned Tuna in Brine needs less seasoning.
{Make ready of Baby Spinach Leaves.
{Get of small clove Garlic *grated.
{Take of Salt.
{Make ready of Toasted Sesame Seeds.
{Prepare of Sesame Oil.

Steps to make Tuna Spinach Rice Bowl:

For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone..
Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water..
Place the leaves and other ingredients in a bowl and mix well..
Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ *Alternatively you can boil it..
Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy..

So that's going to wrap it up for this special food tuna spinach rice bowl recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!